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Emotional intelligence (EQ) is the ability to recognize, understand, and manage emotions—both in yourself and in others. Strong EQ skills are essential for personal and professional success, helping to build better relationships, enhance communication, and improve workplace dynamics.
This online course equips professionals in Bermuda with practical techniques to develop emotional intelligence. Participants will explore the connection between emotional and physical health, learn strategies to manage emotions effectively, create a personal vision statement, and understand how to support others through emotional validation.
BTA+ delivers engaging, industry-focused training to inspire individuals, businesses, and partners in building a knowledgeable workforce and strengthening Bermuda’s status as a destination of choice.
5th Floor, 22 Church Street, Hamilton, HM11, Bermuda